05. October 2024
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Anglostratits
July 3, 2024
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Lifestyle

The importance of movement as we age

6min
Physical health and movement are vital for all ages to boost strength, mobility and wellbeing. According to a study conducted by the Kobe University in Japan, the loss of muscle mass, as a result of reduced physical activity, has become a significant issue as individuals get older. Building up strength and agility through physical activity […]
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June 25, 2024
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Business & EconomyLifestyle

The impotence of movement as we age

6min
Physical health and movement are vital for all ages to boost strength, mobility and wellbeing. According to a study conducted by the Kobe University in Japan, the loss of muscle mass, as a result of reduced physical activity, has become a significant issue as individuals get older. Building up strength and agility through physical activity […]
CONTINUE READING

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