Footbalance Archives - Page 2 of 2

March 8, 2020

Women are extra vulnerable to certain foot glitches than men, mainly from years of walking in narrow-fitting shoes that squash the toes and from high-heels that twinge the forefoot and pose risks for arch and ankle issues. Foot and ankle issues commonly experienced by women: Morton’s Neuroma—a thickening of nerve tissue in the ball of […]

February 18, 2020

Supination and pronation are parts of a stride. Supination occurs when weight is placed on the outside of the foot while walking or running. When the opposite happens, and a person shifts their weight from the heel to the forefoot, it is termed pronation. Excessive supination (underpronation) and excessive pronation (overpronation) can cause problems with […]

January 25, 2020

Sri Lanka is among the top walking nations in the world. Research has identified that urban Sri Lankans are increasingly more conscious about their health. As such, they’re actively walking, jogging, cycling, running, and doing other forms of exercises in greater numbers than ever before. To support fellow Sri Lankans with their goals of leading […]

Foot Health and Comfort Fact for Women

What to know about Supination of the foot and how to prevent ?

FootBalance Launches in Sri Lanka to offer unparalleled comfort for your feet